Why self-care needs to be a top priority while living with endometriosis
Endometriosis is a chronic condition that affects around 176 million women worldwide. It occurs when the tissue that lines the uterus...
How to explain your endo pain to your friends, partner, and boss
‘Not only does having endometriosis severely impact my working life but also my social and love life. I often call up work sick, not...
Endometriosis pain explained
Endometriosis is one of the most commonly misdiagnosed and misunderstood conditions—despite the fact that it affects an astounding 1 in...
5 natural ways to reduce stress and anxiety without medication
Anxiety is the most common mental health condition and can range from mild to debilitating. While medication is an option to discuss with...
Unexpected things you can find on the internet that lower stress
If you feel mellow, fulfilled and 100% content with your life all the time, you're doing something right. For the rest of us who need...
What does family mean in 2023?
We might often define a “normal family” as two married parents and their biological children living together under one roof… Is this...