“I love this book! As a fertility doctor and as a patient who has gone through fertility treatment myself, I recognize the invaluable contribution that the authors of this book provide.  It is so incredibly thorough and takes people through the process of fertility preservation in a realistic way with insight that can only be provided by real women who have gone through the process themselves. It is a must read for anyone thinking of egg freezing.” 

“This book is a MUST HAVE companion for anyone considering egg freezing. It is the most comprehensive and evidence-based reference I have come across on this topic. Women reading this will feel empowered in learning more about their fertility and steps needed to take to meet their family planning goals.” 

“I highly recommend this comprehensive, well-researched book to anyone interested in egg freezing. It answers many of the questions that patients ask me, and contains vital information to empower them to realize their reproductive goals!” 

“If you're a woman facing this important life decision, this book will be an invaluable resource in helping you understand the impact nutrition and exercise have on egg health.” 

“What a wonderful way to forecast the who, what, when, why and how, for any woman contemplating and embarking on their journey to egg freezing. I was honored to be a part of it! Thoughtful, informative, empathetic, relatable, while being academic and accurate, guide to everything related to egg freezing.”